Our Lord modeled what it means to receive regular times of rest (Sabbath) to be refreshed, rejuvenated, restored, and refilled.
If I don’t schedule “Sabbath Moments” throughout a given day, week, month, or year, it won’t happen. Life will take all of the margin you give.
Be intentional by scheduling time to pause, breathe, worship, pray, commune, and “return to your rest.” By doing so, those you encounter will get the best of you.